Fitness & Dance - Bollyrobics (Lots of step-by-step Videos!)

HOME LEARNING - SPRING TERM WEEK 5 - FITNESS

LET'S DANCE BOLLYROBICS!

I am sure you are all keeping fit and well, hopefully with a bit of Joe Wicks as well as getting outside in the fresh air - despite the cold and wet weather of winter!

However, we thought it would make a nice change to have another go at the BOLLYROBICS we did inside school towards the end of the autumn term ... only this time, perhaps you can get a few extra members of the family to join in too!

Using the YouTube videos below, run through:

WARM-UP
STEP-BY-STEP (dance of your choice, though the Maahi Ve needs a scarf to perform)
COOL DOWN

You may want to practice all the dances or just focus on one and improve your skills each day.

Let Mr T and Miss Manley know how you got on ... and maybe sent in a few photos!

WARM-UP - Bollywood dance lesson (English)

Chaiyya Chaiyya step by step - Bollywood dance lesson (English)

Bollyrobics - Dance like the Bollywood Stars!

Monama step by step - Bollywood dance lesson (English)

Bollyrobics - Dance like the Bollywood Stars!

Maahi Ve step by step - Bollywood dance lesson (English)

Bollyrobics - Dance like the Bollywood Stars!

Chaiyya Chaiyya - Final Dance

After all your step-by-step training, time to show off your skills in the full dance!

Maahi Ve - Final Dance

After your step-by-step training ... Time to go for the real thing all in one go!

Monama - Performance Dance

After all your hard work with the step-by-step ... time to show off your skills!

Cooldown

After all that dancing - time to stretch and relax!